Ayurvedic IBS (Irritable Bowel Syndrome) Treatment in Nagpur
IBS: A Growing Digestive Concern IBS is a functional gastrointestinal disorder characterized by abdominal discomfort, bloating, altered bowel habits (constipation, diarrhea, or both). Stress and irregular eating patterns are known aggravating factors. While modern medicine often describes IBS as a stress–gut interaction, Ayurveda recognized this centuries ago as Grahani Roga. The Ayurvedic Insight According to Ayurveda, IBS arises due to:- Weak digestive fire (Agni): leading to incomplete digestion.
- Imbalance of Vata and Pitta doshas: causing irregular peristalsis and irritation of the gut lining.
- Accumulation of toxins (Ama): creating chronic inflammation and sensitivity.
- Agni restoration: Strengthening digestive capacity for proper breakdown and assimilation of food.
- Detoxification: Removing accumulated waste and reducing intestinal inflammation.
- Lifestyle regulation: Timely meals, mindful eating, and structured routines that align with circadian biology.
- Mind–gut healing: Incorporating stress-reduction practices since anxiety and overthinking worsen IBS.
- Corrects digestion at the root level rather than only controlling symptoms.
- Recognizes the gut–brain connection, addressing both mental and physical aspects.
- Long-term management with individualized guidance.