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Ever wondered why some people stay lean while others gain weight quickly?

Did you know your gut has a brain of its own? And Ayurveda discovered…

In today’s fast-paced world, “detox” has become a trendy word—juice cleanses

Polycystic Ovarian Disease (PCOD) is becoming increasingly common among…

Modern science confirms what Ayurveda has emphasized for centuries: a healthy gut..

IBS: A Growing Digestive Concern IBS is a functional gastrointestinal disorder…

As the calendar turns to winter, the Vata dosha—characterized by coldness…

As the deep, cooling energy of winter (Shishira Ritu) settles in, our bodies naturally crave grounding..

Do your joints ache more when the temperature drops? You are not alone…